Jogging strollers allow parents to stay active while keeping their baby close. Key features include a five-point harness, lockable swivel front wheel, hand brake, lightweight aluminum frame, and pneumatic tires with suspension. Consult your pediatrician about when to start jogging - many sources suggest waiting until the baby has reliable head control (commonly around six months) . Inspect any used stroller for wear and recalls before use.
Why parents choose a jogging stroller
A jogging stroller helps parents combine exercise and childcare. It lets you maintain walking, running, or active family time while keeping your infant close and secure. Many modern models prioritize a stable three-wheel design, larger tires, and suspension so the ride stays smooth on paths and neighborhood sidewalks.
Common features to look for
- Five-point harness: Secures the child across shoulders, waist and between the legs.
- Locking front wheel: A swivel front wheel that locks for running and unlocks for easier maneuvering around stores and sidewalks.
- Hand brake and wrist strap: Useful for controlling speed on hills and preventing runaway strollers.
- Lightweight frame: Aluminum frames balance strength and easy lifting.
- Air-filled (pneumatic) tires and suspension: These absorb bumps and reduce jostling for infants. Tire diameters commonly range from about 12 to 16 inches depending on the model .
Some fitness and apparel brands marketed jogging strollers in the 2000s; a Reebok-branded jogger (often referenced as a Velocity Extreme) appeared in earlier coverage 1. If you're researching a specific older model, confirm model names and safety recalls before purchasing used gear.
Safety and timing
Before you start jogging with a stroller, check with your pediatrician. Many manufacturers and child-health organizations advise waiting until an infant has reliable head and neck control - often around six months - before jogging at running speeds 2. Always use the stroller's harness, keep the wrist strap secured, and avoid very rough terrain until your child is older.
Practical tips for everyday use
- Use the wheel lock when navigating crowded or tight spaces. Unlock it for steady running.
- Check tire pressure and suspension regularly; low tires and worn shocks increase vibration.
- Look for sun protection, weather covers, and reflective trim for low-light outings.
- If buying used, inspect the frame for cracks, the harness for fraying, and verify there are no outstanding safety recalls.
A jogging stroller can help new parents resume exercise and spend time outdoors with their child. It's a practical tool for bonding on walks and runs, but safe use depends on choosing the right model and timing your return to higher-impact workouts. When in doubt, consult product instructions and your child's healthcare provider.
- Confirm whether Reebok produced a jogging stroller marketed as the 'Velocity Extreme' and document model details or discontinuation status.
- Verify current pediatric guidance and specific manufacturer recommendations for the minimum age to start jogging with an infant (commonly cited as around six months).
- Confirm common jogging-stroller tire size ranges (e.g., typical 12-16 inch options) across current models and whether those sizes remain standard.