A good nursing bra supports breastfeeding by providing proper fit, easy access for feeding, and comfort. Get fitted if possible, try both wired and wireless options, plan for at least two bras plus a sleep bra, and replace them when elasticity fades. Consider secondhand options and consult a lactation professional for fit or breastfeeding problems.

Why a good nursing bra matters

Breastfeeding can change breast shape and size, and those changes can be frequent across a single day. A well-fitting nursing bra supports breast tissue, reduces discomfort, and makes feeding more convenient - all of which help breastfeeding go more smoothly for many parents.

Fit first: what to look for

Get professionally fitted if you can. Many maternity stores and lingerie shops offer fittings, and some lactation consultants will check fit during a visit. A proper fit means:
  • A supportive band that sits level around your ribcage.
  • Cups that fully contain breast tissue without spillage or pinching.
  • Straps that don't dig into shoulders.
Expect your band and cup size to change through pregnancy and the early postpartum period. Consider getting refitted as your supply and shape settle.

Features that make nursing easier

Nursing bras come in many styles. Key features to consider:
  • Drop-down or one-handed cups for easy latch and quick nursing.
  • Soft, breathable fabrics to reduce irritation.
  • Removable or built-in pads to manage leaks.
  • A sleep-specific soft cup bra for nighttime comfort.
Some bras use underwire; others are wireless. Choose a style that feels comfortable and doesn't compress breast tissue. Many parents test several styles before deciding which works best for day and night.

Practical shopping tips

You can shop in person or online. Trying bras on with a mirror - or while holding your baby - helps judge access and support. If you buy online, check return policies and sizing guides.

Secondhand and gently used maternity items can save money and reduce waste. Wash used bras before wearing and replace elastic or pads if they're worn.

How many bras do you need?

At minimum, plan for two: one to wear, one to wash. Many parents prefer three or more for convenience, especially if you're out or dealing with frequent leaks. Add a comfortable sleep bra if you want extra protection overnight.

Care and replacement

Follow garment care labels. Replace bras when the band or straps lose elasticity or the cups no longer support well. A worn-out bra can reduce comfort and support.

Final note

The right nursing bra is a practical tool. Prioritize fit, comfort, and easy access over fashion for the early months. If you have persistent pain, plugged ducts, or other breastfeeding concerns, consult a lactation consultant or healthcare provider.
  1. Confirm current clinical guidance regarding underwire nursing bras and any association with plugged ducts or mastitis.

FAQs about Nursing Bras

Do I need a special nursing bra to breastfeed?
You don't strictly need a nursing-specific bra, but bras designed for nursing have features (one-handed cups, leak pads) that make feeding simpler and often more comfortable.
How many nursing bras should I buy?
At minimum two - one to wear and one to wash. Many parents prefer three or more for convenience, and a soft sleep bra for night.
Are underwire nursing bras safe?
Underwire nursing bras are an option for some, but comfort and non-compression of breast tissue are key. If you have concerns about fit or plugged ducts, consult a lactation consultant or healthcare provider for personalized advice.
Can I buy used nursing bras?
Yes - used bras can be a cost-effective, sustainable option. Wash them thoroughly and check elastic, closures, and any padding before use.
When should I replace my nursing bras?
Replace bras when the band or straps lose elasticity, the cups no longer support properly, or closures become unreliable. Worn bras reduce support and comfort.

News about Nursing Bras

10 best maternity and nursing bras that provide comfort and support - The Independent [Visit Site | Read More]

Must Nursing Bras Be So Ugly… And Expensive? - British Vogue [Visit Site | Read More]

As a breastfeeding mum, these nursing bras are a game-changer - Glamour UK [Visit Site | Read More]

I Tried The M&S Nursing Bra Everyone Raves About And I Finally Get Why - HuffPost UK [Visit Site | Read More]

The Best Pumping Bra and Other Tools to Help Make Pumping Less of a Chore | Reviews by Wirecutter - The New York Times [Visit Site | Read More]

23 best nursing bras in 2025 for pregnancy, breastfeeding and beyond - Cosmopolitan [Visit Site | Read More]

Shop best nursing sports bra running Outlet Best maternity and nursing bras 2023 The Independent - Through The Fence Baseball [Visit Site | Read More]

Best non-wired maternity bras: Top 10 tried and tested - London Evening Standard [Visit Site | Read More]