Telemark Skiing: Origins, Technique, and Modern Revival

Telemark skiing originated in Telemark, Norway, where Sondre Norheim developed the distinctive free-heel turn in the late 1800s. The style emphasizes a lunging, lead-lag stance that teaches balance and edge control. Though it declined with the rise of alpine fixed-heel systems, telemark experienced a revival among backcountry and technical skiers and continues today with specialized bindings (including NTN-style systems), clinics, and competitive events. Skiers choose telemark for its technical benefits, aesthetic flow, and adaptability across terrain.

Origins in Norway

Telemark skiing traces its name and signature turn to Telemark county in southern Norway. In the late 19th century, ski pioneer Sondre Norheim popularized the free-heel telemark turn (around 1868), a graceful lunging style that linked Nordic and downhill movement and helped shape early skiing techniques.

What makes the telemark turn distinct

The telemark turn uses a free-heel binding and a pronounced lead-lag stance: the inside ski is stepped back and the skier bends the front knee deeply while the rear leg extends. That lunge-style position provides dynamic edge control, absorbs terrain changes, and encourages balance and rhythm.

Because it emphasizes weight transfer and angulation, many instructors and skiers use telemark to improve core skiing fundamentals - balancing, steering with the legs, and reading snow.

Decline and revival

Telemark fell out of mass practice through the mid-20th century as hard-boot alpine systems and fixed-heel bindings dominated ski resorts. The technique staged a comeback starting in the 1970s and later, driven by dedicated backcountry skiers, instructors, and manufacturers who improved bindings and gear. Today telemark remains a minority discipline but a visible one, with active communities, clinics, and international competition circuits.

Modern equipment and formats

Modern telemark gear spans traditional cable bindings to robust tech systems designed for stronger edging and uphill travel. Rottefella and other manufacturers developed New Telemark Norm (NTN) and other platforms to offer more reliable releases and performance for freeride and resort use. Contemporary telemark skiing appears in resort freeride, backcountry touring, and formal racing formats.

Why skiers still choose telemark

• Technical benefits: Telemark sharpens balance, timing, and leg-driven technique.

• Versatility: Skiers use telemark for groomed runs, mixed terrain, and backcountry tours.

• Style and challenge: Many enjoy the distinctive flowing aesthetics and the physical challenge of free-heel turns.

Where telemark fits today

Telemark is not the dominant form of recreational skiing, but it remains influential. Its technique informs teaching and cross-discipline drills, and its community sustains competitions and gear innovation. For skiers wanting a different relationship with their equipment and snow, telemark offers a rewarding, technically rich path.