This updated overview presents spiritual life coaching as an integrative service combining coaching skills, business/science experience, and intuitive practices. It describes session structure (one-hour, tailored, in-person or remote), common client goals, a range of complementary techniques, and clear boundaries that coaching is not a substitute for medical or mental health care.
What spiritual life coaching offers
Spiritual life coaching blends practical coaching tools with energetic and intuitive practices to help you clarify purpose, reduce stress, and move toward goals. I combine years of training in science and business with intuitive methods to support decisions that feel aligned with your values and long-term vision.
How coaching helps
Coaching helps you see the big picture and your role in it, like a coach does for an athlete. You'll get support to move from fear and obligation to choices guided by curiosity, meaning, and joy. Typical outcomes clients seek include:
- Hearing and confirming their deeper calling
- Being fully heard on multiple levels
- Getting unstuck to reach personal and business goals
- Discovering natural gifts and clearer life purpose
- Making balanced, focused decisions and plans
- Navigating life transitions more gracefully
Session structure and delivery
Sessions are tailored to the individual. We begin with an intake to identify your intentions and practical needs. I then make an energetic connection to better understand your current state across mind, body, and spirit, and we co-design the session agenda.
Most consultations run about one hour. I offer in-person and remote sessions (secure video or phone). After each session I provide a written summary of key messages, insights, and agreed next steps, delivered securely by email or client portal.
Techniques and boundaries
A variety of complementary techniques can be used depending on your goals: guided meditation, chakra awareness, Reiki or other energy work, aura reading, dream exploration, past-life themes, tarot or other symbolic tools, and practical decision frameworks. Some methods are experiential or symbolic; others (like mindfulness-based practices) have substantial research supporting stress reduction and improved focus. Evidence varies across modalities, and spiritual coaching is not a substitute for medical or mental health care. If you are working with a therapist or clinician, I will coordinate with your permission.
What to expect in practice
Expect a collaborative process. I listen for recurring patterns in your story, help you reframe limiting narratives, and support concrete action steps that align with your values. You may receive energetic or intuitive feedback during a session; we translate that into practical choices and measurable next steps.
Who benefits most
People who want an integrative approach - combining practical planning, self-inquiry, and energetic awareness - often gain the most. This includes entrepreneurs, professionals in transition, creatives, and anyone seeking deeper clarity about purpose and next steps.
If you're curious, schedule an intake to explore whether this approach fits your needs.