Spirituality

Electronic Check Conversion vs. Guaranteed Check Conversion: How They Work Today

Electronic check conversion (ECC) turns a paper check into an ACH debit; adding a guarantee transfers return risk to a provider at an extra cost and may speed funding.

Mind Control: Taming the Monkey Mind with Breath and Balance

The mind jumps like a monkey, but beneath that surface is a calmer depth. Short breath and relaxation practices help move attention from reactive thoughts to steady focus for clearer decisions and planning.