Adult Acne Skin Care
Practical, up-to-date guidance for managing adult acne: gentle daily care, evidence-based topical and medical treatments, lifestyle tips, and when to consult a dermatologist.
Adult Acne
A balanced, evidence-aligned plan for adult acne: replace harsh cleansers with a mild non-comedogenic cleanser, manage stress and sleep, and favor whole foods while limiting high-glycemic and possibly dairy triggers. See a dermatologist for persistent or severe acne.