Practical, up-to-date guidance on preventing and reducing wrinkles: daily sun protection, gentle cleansing, topical actives like retinoids, lifestyle changes (no smoking), and professional options (fillers, lasers) performed by a board-certified specialist.
Non-surgical face lifts use lasers, radiofrequency, injectables and other minimally invasive tools to tighten skin and restore volume with less downtime than surgery. They deliver subtle, maintenance-focused results and work best for mild to moderate signs of aging.
Night sweats (nocturnal hyperhidrosis) are a symptom with many causes - from menopause and medications to infections and sleep apnea. Simple self-care can help, but persistent, drenching sweats or sweats with systemic symptoms should prompt medical evaluation.