Aromatherapy lotions combine scented essential oils with skin care to support relaxation and mood. Evidence is mixed, effects vary by person, and safety steps (dilution, patch tests) matter.
Aromatherapy Lotion
Aromatherapy Massage Oil
Practical, updated guidance on using aromatherapy massage oils safely: dilution rates, carrier oil choices, bath use, common relaxing oils, and storage tips.
Asthma Medications
Updated overview of asthma medications: controllers (inhaled corticosteroids), bronchodilators, modern guideline shifts away from SABA-only strategies, role of biologics, device options, and safety cautions about herbal remedies.
Gripe Water
Gripe water is a long-standing, variable remedy for infant fussiness and colic. Its ingredients and regulatory status vary, so read labels, avoid alcohol and baking soda, try soothing measures first, and consult your pediatrician for persistent crying.