Aromatherapy Lotion
Aromatherapy lotions combine scented essential oils with skin care to support relaxation and mood. Evidence is mixed, effects vary by person, and safety steps (dilution, patch tests) matter.
Aromatherapy Massage Oil
Practical, updated guidance on using aromatherapy massage oils safely: dilution rates, carrier oil choices, bath use, common relaxing oils, and storage tips.
Aromatherapy Oil
A practical 2025 update on common essential oils (peppermint, lemongrass, frankincense, tea tree, clary sage): what evidence exists, key safety points, and how to use them safely as complementary care.