Lifestyle changes are the foundation for controlling acid reflux (GERD). Some herbs - ginger, chamomile, slippery elm, DGL licorice, aloe vera, and fennel - may ease symptoms for some people, but evidence is limited. Always discuss supplements with your clinician and seek care for alarm symptoms.
Practical, age-by-age guidance on recognizing and managing reflux in infants, children, and adolescents, emphasizing conservative care first and careful use of medications.
Heartburn is a burning chest sensation from acid reflux (GERD). Manage it with upright posture after meals, chewing gum, OTC antacids or acid-reducers, and lifestyle changes; see a doctor if symptoms are frequent or alarming.
Infant reflux (GER) causes common spit-up; GERD is reflux with symptoms that affect feeding or breathing. Most babies improve by 12-18 months. Try smaller feeds, upright time after meals, frequent burping, and consult your pediatrician for red flags or if symptoms persist.