Practical, up-to-date guidance on managing acid reflux (GERD) with diet and lifestyle changes, plus when to seek medical care.
Acid reflux (GERD) occurs when stomach contents flow back into the esophagus, causing heartburn, regurgitation, and sometimes cough or hoarseness. Left untreated it can cause esophagitis, strictures, or Barrett's esophagus. Management ranges from lifestyle changes and medications (H2 blockers, PPIs) to surgery or device procedures for selected patients.
GERD occurs when stomach contents reflux into the esophagus because the lower esophageal sphincter fails to close properly. Lifestyle change, medications, and - for some patients - procedures can control symptoms and reduce complications.
Gastroesophageal reflux disease (GERD) causes frequent heartburn and regurgitation. Key risks include obesity, hiatal hernia, smoking, and certain foods or medications. Manage GERD with lifestyle changes, OTC antacids, prescription acid-suppressing drugs, and specialist care for persistent or severe cases.