Practical, up-to-date guidance on managing acid reflux (GERD) with diet and lifestyle changes, plus when to seek medical care.
Acid reflux (GERD) results from stomach contents rising into the esophagus. Key causes include LES dysfunction and hiatal hernia, excess acid or bile, delayed stomach emptying, reduced saliva or swallowing, and lifestyle factors. Nighttime reflux worsens because gravity and saliva clearance are reduced.
GERD occurs when stomach contents reflux into the esophagus because the lower esophageal sphincter fails to close properly. Lifestyle change, medications, and - for some patients - procedures can control symptoms and reduce complications.
Acid reflux (GERD) causes heartburn, regurgitation, and other symptoms. Persistent reflux can damage the esophagus and can require lifestyle changes, medications, or endoscopy. Seek care for ongoing or alarm symptoms.
Gastroesophageal reflux disease (GERD) causes frequent heartburn and regurgitation. Key risks include obesity, hiatal hernia, smoking, and certain foods or medications. Manage GERD with lifestyle changes, OTC antacids, prescription acid-suppressing drugs, and specialist care for persistent or severe cases.