Waking up drenched can come from anxiety, menopause, medications, infections, or sleep apnea. Learn how to tell the difference, when to see a clinician, and practical steps to reduce night sweats.
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Night sweats (nocturnal hyperhidrosis) are a symptom with many causes - from menopause and medications to infections and sleep apnea. Simple self-care can help, but persistent, drenching sweats or sweats with systemic symptoms should prompt medical evaluation.