Practical preventive habits for men: balanced diet, weekly activity, routine vaccinations, substance-use control, cancer awareness, dental care, and mental-health support. Discuss screening and vaccines with your clinician.
Updated, practical guidance on diet, exercise, vaccines, screening, oral care, and mental health - what men should know about preventive care and when to talk with a clinician.
OTC medicines ease flu symptoms but don't cure the virus. Antiviral drugs can shorten illness for some people, and annual vaccination remains the best prevention.