Perimenopause is the transitional period before menopause when hormone changes cause irregular cycles, hot flashes, mood shifts, and genitourinary symptoms. Symptoms vary; treatments include lifestyle changes, hormone therapy, and nonhormonal options. Seek care for heavy bleeding, short cycles, or severe symptoms.
Perimenopause (pre-menopause) is the transitional period before menopause, often starting in your 30s-40s and lasting up to about 10 years. Symptoms vary; treatments include lifestyle changes, nonhormonal medicines, and individualized hormone therapy.
Menopause is a process that often starts with perimenopausal symptoms in the 40s, but early ovarian changes can begin sooner. Learn common signs, causes, and when to see a clinician.