Christian Life Coach
A Christian life coach provides perspective, listening, accountability, encouragement, and prayer to help you move forward in your faith.
Self Help Cd
Modern audio self-help - from CDs to podcasts - can reinforce change, but sustainable progress starts with honest self-reflection: list strengths and areas to improve, tackle one issue at a time, and use audio resources as support.
Stress Relief
Stress relief begins by treating stress as a signal: identify the root cause, practice consistent self-care, and use prayer or reflection alongside practical action.