Lifestyle changes are the foundation for controlling acid reflux (GERD). Some herbs - ginger, chamomile, slippery elm, DGL licorice, aloe vera, and fennel - may ease symptoms for some people, but evidence is limited. Always discuss supplements with your clinician and seek care for alarm symptoms.
Heartburn occurs when stomach acid reaches the esophagus. Remedies either neutralize acid - like baking soda and antacids - or reduce acid production with H2 blockers and PPIs. Lifestyle changes and medical evaluation matter when symptoms are frequent or severe.
Acid reflux occurs when stomach contents flow back into the esophagus because the lower esophageal sphincter (LES) fails to close properly. Triggers include obesity, pregnancy, hiatal hernia, certain foods, alcohol, smoking, and some medications.
Acid reflux (GERD) is caused by lower esophageal sphincter dysfunction. Start with lifestyle changes, use effective medications under clinical guidance, and consider surgery or devices if symptoms persist.
Diet, portion timing, and some herbal remedies can reduce acid reflux symptoms. Use smaller meals, avoid personal trigger foods, elevate the head of the bed, and consult a clinician if symptoms are frequent or severe.
Practical, age-by-age guidance on recognizing and managing reflux in infants, children, and adolescents, emphasizing conservative care first and careful use of medications.
Dietary changes - smaller meals, fewer trigger foods (carbonation, coffee, tomatoes, alcohol, fatty and spicy foods), and lifestyle adjustments - can reduce acid reflux symptoms and often decrease medication needs.
Practical, up-to-date guidance on managing acid reflux (GERD) with diet and lifestyle changes, plus when to seek medical care.
Acid reflux (GERD) occurs when stomach contents flow back into the esophagus, causing heartburn, regurgitation, and sometimes cough or hoarseness. Left untreated it can cause esophagitis, strictures, or Barrett's esophagus. Management ranges from lifestyle changes and medications (H2 blockers, PPIs) to surgery or device procedures for selected patients.
Infant reflux (GER) causes common spit-up; GERD is reflux with symptoms that affect feeding or breathing. Most babies improve by 12-18 months. Try smaller feeds, upright time after meals, frequent burping, and consult your pediatrician for red flags or if symptoms persist.
GERD occurs when stomach contents reflux into the esophagus because the lower esophageal sphincter fails to close properly. Lifestyle change, medications, and - for some patients - procedures can control symptoms and reduce complications.
GERD (acid reflux) occurs when stomach contents irritate the esophagus. Many cases improve with diet and lifestyle changes; medications and procedural options exist for persistent or complicated disease.
Practical, up-to-date guidance on GERD: symptoms to watch for, lifestyle measures that help, medication options (antacids, H2 blockers, PPIs), and when procedural or surgical treatments are appropriate.
Gastroesophageal reflux disease (GERD) causes frequent heartburn and regurgitation. Key risks include obesity, hiatal hernia, smoking, and certain foods or medications. Manage GERD with lifestyle changes, OTC antacids, prescription acid-suppressing drugs, and specialist care for persistent or severe cases.