Midrange treadmills, including legacy Icon models, often strike a useful balance of features and value. Look for heart-rate monitoring, incline, connectivity, cushioning, and a solid warranty when choosing a home treadmill.
Practical guide to treadmill accessories: maintenance supplies, mats, caddies, tech, training aids and small gear that make home treadmill workouts safer and more effective.
Treadmill running is a practical, year-round way to build cardiovascular fitness and manage weight. Modern machines offer metrics, incline, and connectivity; use good posture, gradual progression, and safety practices to get the most benefit.
A budget treadmill can fit walking and light jogging needs if you prioritize motor durability, belt size, warranty terms, and seller reputation over the lowest price.