Progressive Alarm Clocks
Progressive alarm clocks use gradual light or sound to reduce sleep inertia, offering a gentler, more effective wake-up than abrupt alarms and supporting circadian timing.
Progressive alarm clocks use gradual light or sound to reduce sleep inertia, offering a gentler, more effective wake-up than abrupt alarms and supporting circadian timing.
Progressive alarm clocks wake you gently using gradual sounds, dawn-simulation light, and sometimes scents. They aim to reduce sleep inertia and make mornings less stressful. Integrations with smart bulbs and apps make them easier to use today.