Anger Management
Anger is normal but can harm health and relationships when unchecked. Use practical, evidence-based tools - like CBT, mindfulness, and time-outs - to reduce reactivity and improve outcomes.
Chrysler News
Smacking may produce immediate compliance, but decades of research and leading pediatric groups link corporal punishment to worse long-term outcomes. Use nonphysical discipline - clear rules, logical consequences, and positive reinforcement - instead.