Balance screens with daily active play and low-tech indoor activities to improve children's fitness, attention, and emotional resilience.
High blood cholesterol increases cardiovascular risk but is often manageable. Combine a Mediterranean-style diet, exercise, smoking cessation, and evidence-based medicines like statins when needed. Regular screening and individualized care reduce heart attack and stroke risk.
Family planning influences household size, public services, and economic opportunity. Effective programs combine voluntary services, rights protections, and access to contraception and counseling.
Lifestyle strategies - controlled fasting, a plant-forward diet, and regular exercise - can support people with cancer but are not cures. Discuss changes with your oncology team.
Epilepsy is a neurological condition of recurrent seizures caused by abnormal neuronal activity. Causes include genetics, brain injury, infections, and metabolic or immune disorders. Treatments range from antiseizure medications to surgery, neuromodulation, and dietary therapies.
Classical Islamic law holds that breastfeeding can create milk-kinship affecting marriage. Modern science shows breast milk transfers antibodies, microbes, and maternal cells, but it does not support transfer of inheritable genetic traits.
Domestic abuse affects about one in three women worldwide. Survivors need practical support, safety planning, and access to hotlines and services. Here are clear steps friends and survivors can take.