Sauna Accessories: What to Buy and How to Use Them Safely

This updated guide reviews essential sauna accessories - buckets and dippers, thermometers, hygrometers, aromatherapy, brushes, loofahs, sauna whisks, timers, and comfort items - focusing on modern materials, proper use for traditional and infrared saunas, and safety. It emphasizes checking ratings for heat and humidity, choosing mild skincare products, and consulting a physician when appropriate.

Sauna accessories help you get the most from a sauna. The right items improve comfort, hygiene, and the overall ritual - whether you use a traditional wood-fired, electric steam sauna, or an infrared unit.

Essentials: Buckets, Dippers, and Timers

Wooden buckets and ladles remain the classic choice for pouring water on hot stones. Look for sealed or lined models (stainless steel liners or durable finishes) to extend life and avoid leaks. Stainless steel and heat-resistant plastic options are available and easier to clean.

Sauna timers are now often built into the heater control panel, but standalone mechanical or digital timers still help you track sessions. Follow the manufacturer's recommendations for safe session lengths and consult a physician if you have health concerns.

Temperature and Humidity: Thermometers and Hygrometers

A clear thermometer helps you monitor air temperature. Hygrometers measure relative humidity and are especially useful in steam saunas where you control the "löyly" (the steam hit) by pouring water on the stones. Use both to keep conditions comfortable and safe.

Aromatherapy and Fragrances

Aromatherapy can enhance relaxation, but use sauna-safe scents and dilute essential oils before adding to water. For infrared saunas, avoid pouring oils on heaters - use a diffuser outside the sauna or scent the water in a closed container. Choose natural, high-quality products and be mindful of allergies and respiratory sensitivities.

Comfort and Hygiene Accessories

Headrests, ergonomic backrests, and bench pads improve comfort and posture. Towel hangers, towel warmers, and breathable sauna towels keep things tidy and hygienic. Bath and body products formulated for sauna use - mild, pH-balanced soaps and gentle moisturizers - work better than harsh cleansers.

Loofahs and brush sets provide exfoliation and stimulate circulation. Dry brushing before a session can invigorate skin, while gentle scrubbing after a sauna helps remove dead cells. Replace or thoroughly dry sponges and brushes between uses to avoid mildew.

Traditional Tools: Sauna Whisks (Vihta/Vasta)

Birch whisks - called vihta or vasta - are a Nordic tradition. Bathers lightly pat (or are gently brushed with) the leafy twigs after dipping them in water to stimulate circulation and scent the steam. Use only fresh, well-prepared whisks and avoid them if you have birch pollen allergies or sensitive skin.

Extras: Signs, Lighting, and Electronics

Wall signs, sand timers, soft LED lighting, and water-resistant speakers can personalize the space. Choose electronics rated for high heat and humidity or keep them outside the sauna.

Safety and Care

Buy accessories rated for sauna temperatures. Dry wooden items thoroughly after use, clean metal and plastic items per manufacturer instructions, and store products in a dry place. If you have cardiovascular issues, are pregnant, or take certain medications, consult a healthcare provider before sauna use.

Sauna accessories are small investments that make sessions more comfortable and restorative when chosen and used carefully.