Batting cages provide a contained space for focused batting practice. Constructed with metal frames and netting or chain link, they can be permanent or portable and are used indoors or outdoors. Balls can be delivered by pitching machines or coaches, and many cages include ball-return systems and protective screens. Modern facilities may add video capture or radar-based tracking for measurable feedback. Players use cages to build repetition, test bats, and refine timing and mechanics. When choosing a cage, prioritize durable materials, appropriate length, and comfort for consistent practice.
What a batting cage is
A batting cage is an enclosed practice area that lets hitters take repeated swings without chasing balls. Most cages are tunnel- or rectangular-shaped and use netting or chain-link fencing to contain baseballs or softballs.
Construction and common materials
Cage frames are typically steel or aluminum. The walls and ceiling use durable knotless nylon netting or chain link. Flooring varies by location - some facilities use turf or rubber mats; portable cages may sit on grass or concrete.
How balls are delivered
A pitching machine or a coach feeds balls to the hitter. Machines can deliver consistent speeds and trajectories, and many models allow adjustments for speed, angle, and timing. Coaches still use hand-fed drills, tees, and soft-toss for specific skill work.
Indoor, outdoor, and portable cages
Cages appear in many sizes and setups. Indoor facilities keep balls and players protected from weather and often provide lighting and climate control. Outdoor cages are common at fields and homes. Portable cages use collapsible frames and removable netting so you can set them up in driveways or practice fields.
Ball return and screens
Many commercial and portable cages include a sloped or channeled floor that guides balls back to a collection point or pitching machine. Movable protective screens let coaches work near the batter while staying safe from line drives.
Modern additions
Today some facilities pair cages with video capture or radar-based ball-tracking systems for instant feedback on exit velocity, launch angle, or swing mechanics. These tools help players and coaches quantify progress during practice.
What players use cages for
Cages support repetition-based skill work. Hitters practice timing, mechanics, and contact, test different bats, and work on hitting specific pitch types. Pitchers sometimes use cages for live batting practice with screens in place, and coaches run situational or drill-based sessions.
Advantages and practical tips
The main advantage is efficient, focused repetition: balls stay contained, making cleanup quicker and allowing more swings per session. When choosing a cage, look for stable framing, durable netting, appropriate length for the speeds you intend to face, and, if needed, portability. Pick equipment and setups that feel comfortable and let you practice consistently.