Articles Tagged with Anxiety

Anxiety And Night Sweats

Night sweats with anxiety are common and treatable. Learn causes, practical self-care, when to see a clinician, and evidence-based treatment options.

Dealing With Anxiety

Anxiety is a normal response to stress but becomes problematic when persistent or disabling. This update summarizes common symptoms, practical self-help strategies (breathing, exercise, sleep, reduced caffeine), evidence-based treatments (CBT, medications), and when to seek professional care.