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Lactiplantibacillus plantarum Lp815 improves sleep and increases urinary GABA in a randomized, double-blind, placebo-controlled study of sleep disturbance - Nature [Visit Site | Read More]
4 ways to end the cycle of sleep anxiety - NPR [Visit Site | Read More]
GABA-producing probiotic may improve sleep measures for 77% of users: RCT - NutraIngredients.com [Visit Site | Read More]
Regular sleep pattern, not just sleep duration, supports mental health - British Psychological Society [Visit Site | Read More]
How sleep affects mental health (and vice versa): What the science says - Stanford Medicine [Visit Site | Read More]
Efficacy of non-pharmacological interventions for alleviating insomnia in individuals with generalized anxiety disorder: systematic evaluation and net meta-analysis - Frontiers [Visit Site | Read More]