This updated guide explains current prescription options for lowering cholesterol - from statins to PCSK9 inhibitors - and practical lifestyle measures such as soluble fiber, plant sterols, and a Mediterranean-style diet.
Lowering high cholesterol combines proven lifestyle changes - cutting saturated fat, adding soluble fiber, and regular exercise - with medication when needed. Work with your clinician to set goals and monitor progress.
Updated guidance on lowering high cholesterol: assess cardiovascular risk, start with lifestyle changes, use statins as first-line therapy, and add newer nonstatin drugs when needed.
Cholesterol-lowering medicines - from statins to newer injectables - reduce heart attack and stroke risk. Choice depends on individual risk, tolerance, and goals; adherence and lifestyle remain essential.