Articles Tagged with Nih Office Of Dietary Supplements

Multiple Vitamins

A balanced diet is the best source of vitamins, but targeted supplements - like folic acid in pregnancy or B12 for vegans and older adults - can fill gaps. Routine multivitamins do not reliably prevent chronic disease for well-nourished adults; consult a clinician for personalized advice.

Coral Calcium Supreme

Calcium is essential for bones and muscles. Coral calcium products exist, but many marketing claims (rapid absorption, unique minerals, eco-friendly harvesting) lack strong independent evidence. Prioritize dietary calcium, verify supplement labels, and consult a clinician.