Nutrition

How do I get enough vitamin K from my diet?

Is stress the main cause of overeating?

Do fish oil supplements prevent heart disease?

How much can diet lower LDL cholesterol?

What is the difference between a certified nutritionist and an RDN?

Do plant foods contain cholesterol?

Can I get all these vitamins from food alone?

Does beta‑sitosterol lower cholesterol?

Should healthy adults take a multivitamin every day?