FAQs about Health » Nutrition

Are chewable vitamins safe for daily use?
Are all yogurt products good sources of acidophilus?
Is ephedra legal to sell as a dietary supplement in the United States?
What is RUTF and how does it help?
Is removing poultry skin necessary?
How much omega‑3 should I get from food?
Are eggs "bad" because they contain cholesterol?
Are Atkins and the South Beach Diet the same?
Is there a single diet I must follow for type 2 diabetes?
Does dietary cholesterol directly cause high blood cholesterol?
What does “distilled” fish oil remove?
Are eggs bad for cholesterol?
Does the "8 glasses a day" rule still apply?
Does eating cholesterol raise my blood cholesterol?
Is fast food the main cause of poor health outcomes?
Are all fats bad for you?
Can I still eat eggs?
Are eggs unhealthy because of cholesterol?
How often is it okay to eat fast food?
Are herbal diet pills safe because they’re "natural"?
Is dietary cholesterol the main cause of high blood cholesterol?
How many servings of fruits and vegetables should I eat each day?
Do eggs raise my blood cholesterol?
Do multivitamins prevent colds or chronic disease?
Is coral calcium better absorbed than other calcium supplements?
Are supplements necessary for everyone?
How is cod liver oil different from regular fish oil?
How does fiber help lower cholesterol?
Should I take a multivitamin every day?
How much fat should I aim for each day?
How much protein should I eat to lose weight?
Does dietary cholesterol still matter?
Do natural diet pills work for long-term weight loss?
Is dietary cholesterol the main cause of high blood cholesterol?
Is all processed food "junk food"?
How much exercise should I aim for each week?
Is red wine good for the heart?
How is Norwegian fish oil different from other fish oils?
Does eating eggs significantly raise my blood cholesterol?
What is the typical supplemental dose of ALA used in studies?
How much saturated fat should I eat?
How do I get enough vitamin K from my diet?
Is stress the main cause of overeating?
Do fish oil supplements prevent heart disease?
How much can diet lower LDL cholesterol?
What is the difference between a certified nutritionist and an RDN?
Do plant foods contain cholesterol?
Can I get all these vitamins from food alone?
Does beta‑sitosterol lower cholesterol?
Should healthy adults take a multivitamin every day?

News about Health » Nutrition

Some experts say the new US dietary guidelines have ‘conflicting messaging’. Here’s who will be affected most - The Guardian [Visit Site | Read More]

Maimonides knew first: How to lose weight without dieting - The Jerusalem Post [Visit Site | Read More]

Ultra-processed foods should be treated more like cigarettes than food – study | Global development - The Guardian [Visit Site | Read More]

How the nutritional benefits of foods change as you age - BBC [Visit Site | Read More]

What the new nutrition guidelines get wrong about fat - Science News [Visit Site | Read More]

Kennedy, Rollins Unveil Historic Reset of U.S. Nutrition Policy, Put Real Food Back at Center of Health - USDA (.gov) [Visit Site | Read More]