A concise, modern guide to daily skin care for dry, oily, combination, normal, and sensitive skin - covering cleansing, actives, moisturizers, and sunscreen.
A balanced, evidence-aligned plan for adult acne: replace harsh cleansers with a mild non-comedogenic cleanser, manage stress and sleep, and favor whole foods while limiting high-glycemic and possibly dairy triggers. See a dermatologist for persistent or severe acne.
Practical, evidence-based steps to reduce breakouts: modest diet changes, a gentle twice-daily routine, non-comedogenic products, and prompt treatment for severe acne.
Adapt your cosmetics and skincare when treating acne: use oil-free, non-comedogenic products, expect early irritation with retinoids, limit antibiotics to reduce resistance, consider newer topical options, and consult dermatology for scar treatments and safety monitoring.
A modern guide to acne: causes (sebum, blocked follicles, Cutibacterium acnes), basic care, OTC and prescription treatments, and when to consult a dermatologist.