Menopause is the natural end of menstrual cycles, typically around age 51. Symptoms range from hot flashes to vaginal dryness and bone loss. Treatments include lifestyle measures, vaginal products, menopausal hormone therapy (MHT), and nonhormonal medicines - decisions should be individualized with a clinician.
Calcium is essential for bones and muscles. Coral calcium products exist, but many marketing claims (rapid absorption, unique minerals, eco-friendly harvesting) lack strong independent evidence. Prioritize dietary calcium, verify supplement labels, and consult a clinician.
Menopause marks the end of menstrual periods, typically around age 51. Symptoms arise from falling estrogen and progesterone and can be managed with lifestyle steps, local or systemic therapies, and non-hormonal medications.