This updated guide explains current prescription options for lowering cholesterol - from statins to PCSK9 inhibitors - and practical lifestyle measures such as soluble fiber, plant sterols, and a Mediterranean-style diet.
Lowering high cholesterol combines proven lifestyle changes - cutting saturated fat, adding soluble fiber, and regular exercise - with medication when needed. Work with your clinician to set goals and monitor progress.
Updated guidance on lowering high cholesterol: assess cardiovascular risk, start with lifestyle changes, use statins as first-line therapy, and add newer nonstatin drugs when needed.
Cholesterol testing detects elevated LDL and other lipid issues before symptoms, allowing lifestyle changes or medications to reduce heart attack and stroke risk. Start screening in early adulthood, repeat periodically, and follow clinician guidance on treatment.
Cholesterol-lowering medicines - from statins to newer injectables - reduce heart attack and stroke risk. Choice depends on individual risk, tolerance, and goals; adherence and lifestyle remain essential.