A Pilates ring (magic circle) is a lightweight resistance hoop used to add controlled, isometric challenge to core, thigh, glute, chest and pelvic-floor work. It's portable and best used with attention to alignment and appropriate resistance.
Gentle, regular exercise during pregnancy supports mood, strength, and recovery. Aim for about 150 minutes of moderate activity per week, choose prenatal-specific classes, avoid high-risk sports, and consult your clinician about limits.
Aneros-style prostate massagers provide hands-free prostate stimulation that many users say produces intense, sometimes non-ejaculatory orgasms. They may improve pelvic-floor awareness and have limited therapeutic reports for some prostate conditions, but they are not proven to prevent prostate cancer. Practice safe use and consult a clinician for health concerns.