Billy Blanks Tae Bo
After a car crash and months of rest left me weaker, following Billy Blanks' Tae Bo tapes helped me regain strength, confidence and daily movement through consistent, structured workouts.
Cerebral Palsy Cause
Cerebral palsy (CP) is a group of nonprogressive movement disorders caused by damage to the developing brain. Causes are varied - mostly prenatal, but also perinatal, neonatal, and postnatal - and include prematurity, genetic and vascular factors, infection, and severe jaundice. Early, coordinated care improves outcomes.
Arthritis Relief
Arthritis includes osteoarthritis and inflammatory types like rheumatoid arthritis. Relief combines accurate diagnosis, medications (from NSAIDs to biologics), exercise, weight management, diet, behavioral strategies, and, when needed, surgery.
Pilaties
Pilates - originally called Contrology by Joseph Pilates - is a century-old system focused on core strength, alignment, and controlled movement, used in both fitness and rehabilitation.
Brain Injury Rehabilitation
An updated overview of brain injury rehabilitation: causes, assessment, common therapies, timelines, insurance issues, and how to choose a program in 2025.
Medical Braces
Medical braces support healing and stability after injury or surgery. Learn common types, modern materials, and how to use braces safely with rehab.
Neuropathy
Neuropathy describes nerve damage outside the brain and spinal cord. Learn the types, common causes (diabetes, toxins, infections, vitamin deficiencies), how clinicians diagnose it, and modern treatment strategies that target underlying causes and relieve symptoms.