FAQs about Health Fitness » Exercise Modalities

Who created Pilates and when?
What did Joseph Pilates call his method?

News about Health Fitness » Exercise Modalities

The effect of different exercise modalities on older adults’ quality of life: an assessor-blinded randomized controlled trial - Nature [Visit Site | Read More]

Optimal exercise modality and dose for alleviating depressive symptoms in postmenopausal women: a systematic review and network meta-analysis of randomized controlled trials - Frontiers [Visit Site | Read More]

Effect of exercise modalities on postexercise hypotension in pre- and postmenopausal women: a systematic review and meta-analysis - American Physiological Society Journal [Visit Site | Read More]

Pilates Tops Mind-Body Exercise Options in Low Back Pain - European Medical Journal [Visit Site | Read More]

And the Best Type of Exercise for Managing Knee Osteoarthritis Is ... - MedPage Today [Visit Site | Read More]