Articles Tagged with Potassium

Dietary And Disease

Health claims link foods or nutrients to reduced disease risk and are tightly regulated by the FDA. Authorized and qualified claims must be supported by science and meet nutrient criteria; common examples include calcium and osteoporosis, folate and neural tube defects, soluble fiber and heart disease, and soy protein and heart disease.

Eating Banana

Bananas offer quick-digesting carbs, potassium, vitamin B6, and soluble fiber in a portable fruit. They suit short-to-moderate workouts and everyday snacking when paired with a protein for recovery.