Benign prostatic hyperplasia (BPH) is common with age. Management falls into three categories: watchful waiting/lifestyle, medications (alpha-blockers, 5-alpha-reductase inhibitors), and procedures or surgery; herbal remedies like saw palmetto have limited and inconsistent evidence.
Kegel (pelvic-floor) exercises strengthen the pubococcygeus muscle to improve urinary control and may help some men with sexual function. Learn how to locate the muscle, a simple program, and when to seek professional care.
An updated overview of prostate cancer management: screening choices, active surveillance, local and systemic treatments including newer targeted and radioligand therapies, and realistic guidance on diet, supplements, and lifestyle.
Practical, evidence-based ways to manage prostate cancer: how surveillance, surgery, radiation, systemic drugs, lifestyle, and mental-health support fit together.
Aneros-style prostate massagers provide hands-free prostate stimulation that many users say produces intense, sometimes non-ejaculatory orgasms. They may improve pelvic-floor awareness and have limited therapeutic reports for some prostate conditions, but they are not proven to prevent prostate cancer. Practice safe use and consult a clinician for health concerns.
Prostate cancer is common and often asymptomatic early on. Modern screening (PSA, DRE) and diagnostics (mpMRI, targeted biopsy) allow individualized decisions - many low-risk cancers are monitored with active surveillance, while surgery, radiation, and systemic therapies treat more aggressive disease.