Balance screens with daily active play and low-tech indoor activities to improve children's fitness, attention, and emotional resilience.
Child Psychology Journals
Early Reading
Practical, research-aligned tips to help toddlers and preschoolers enjoy books: choose bright picture books, read expressively, make reading interactive, keep sessions short, and limit passive screen time.
Unlocked Cell Phones
Locking your phone prevents accidental calls, purchases, deleted files and privacy problems. Use PIN/biometrics, short auto-lock, Guided Access/Guest mode and simple habits like face-down storage to avoid pocket dials and unwanted activity.
Parenting Skills
Practical parenting focuses on three habits: a predictable weekly schedule, consistent and fair boundaries, and choosing time with children over buying things. These simple skills create structure, security, and stronger family connection.