Herbalist
Herbalists have shifted from outcasts to contributors in integrative care. Learn where plant medicines have evidence, when to be cautious, and how to work safely with trained practitioners.
Anxiety And Night Sweats
Night sweats with anxiety are common and treatable. Learn causes, practical self-care, when to see a clinician, and evidence-based treatment options.
Anxiety Cures
Anxiety management today combines medication, evidence-based therapies (like CBT), relaxation practices, and dietary support. Tailored, supervised combinations of these approaches help most people reduce symptoms and improve functioning.