Anxiety And Night Sweats
Night sweats with anxiety are common and treatable. Learn causes, practical self-care, when to see a clinician, and evidence-based treatment options.
Night sweats with anxiety are common and treatable. Learn causes, practical self-care, when to see a clinician, and evidence-based treatment options.
Anxiety management today combines medication, evidence-based therapies (like CBT), relaxation practices, and dietary support. Tailored, supervised combinations of these approaches help most people reduce symptoms and improve functioning.