Aromatherapy Lotion
Aromatherapy lotions combine scented essential oils with skin care to support relaxation and mood. Evidence is mixed, effects vary by person, and safety steps (dilution, patch tests) matter.
Acne Cure
Practical, up-to-date overview of acne causes, prevention, and evidence-based treatments - from gentle skincare and dietary factors to topical medicines, hormonal options and procedures.
Stress Relief
Stress relief begins by treating stress as a signal: identify the root cause, practice consistent self-care, and use prayer or reflection alongside practical action.
Lose Weight Naturally
Use evidence-aligned habits - swap tempting foods, remove easy access, hydrate, manage stress and sleep, and move daily - to reduce cravings and support steady weight loss without extreme restriction.