Ingrown Hair
A concise, updated guide to ingrown hair: what causes it, how to prevent and treat it, and when to see a clinician. Covers modern options like topical care, laser hair removal, and teledermatology.
Acne Skincare
Updated overview of acne causes, practical skincare, OTC options, and modern prescription treatments including topical retinoids, benzoyl peroxide, hormonal therapies, and isotretinoin. Practical tips for reducing irritation and when to see a dermatologist.
Adult Acne
A balanced, evidence-aligned plan for adult acne: replace harsh cleansers with a mild non-comedogenic cleanser, manage stress and sleep, and favor whole foods while limiting high-glycemic and possibly dairy triggers. See a dermatologist for persistent or severe acne.
Salicylic Acid Acne
Salicylic acid is a beta hydroxy acid that exfoliates oily pores to treat blackheads and mild acne. Use 0.5-2% products, start slowly, moisturize, and see a dermatologist for inflammatory or scarring acne.