Self Hypnosis Guided Recordings

Are guided recordings the same as hypnotherapy with a clinician?

Self-hypnosis with cooling mental imagery could ease hot flashes - The Stute [Visit Site | Read More]

Self-hypnosis with cooling mental imagery could ease hot flashes - Science News [Visit Site | Read More]

Clinical self-hypnosis improves hot flash symptoms, study shows - Managed Healthcare Executive [Visit Site | Read More]

Gary Elkins, PhD, highlights the efficacy of self-hypnosis against hot flashes - Contemporary OB/GYN [Visit Site | Read More]

Self-Guided Hypnosis Significantly Reduces Menopausal Hot Flashes - Baylor University [Visit Site | Read More]