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News about Health Wellness » Movement Practices

Somatic movement is the easy practice to calm the nervous system. Here's how to do it now - Harper's BAZAAR [Visit Site | Read More]

The Evolving Rhythms: African Diaspora Movement Practices in Canada Conference - University of Alberta [Visit Site | Read More]

Students trade textbooks and tablets for harnesses and ropes in Rachael Lincoln’s dance class - UW Magazine [Visit Site | Read More]