Diet Exercise

How fast is safe weight loss?

The doctor who believes sleep is more important than diet and exercise - The Telegraph [Visit Site | Read More]

I Followed the 30-30-30 Rule for Protein and Exercise and This Is What Happened - Good Housekeeping [Visit Site | Read More]

Combining small changes in diet, exercise and sleep may extend life - CNN [Visit Site | Read More]

The key to living longer is small changes in sleep, diet and exercise, new research finds - NBC News [Visit Site | Read More]

The healthy-ageing hack that has nothing to do with diet, exercise or genetics - CORDIS [Visit Site | Read More]

Can Diet and Exercise Really Prevent Alzheimer’s? - Nature [Visit Site | Read More]