Dietary changes - smaller meals, fewer trigger foods (carbonation, coffee, tomatoes, alcohol, fatty and spicy foods), and lifestyle adjustments - can reduce acid reflux symptoms and often decrease medication needs.
Acid reflux (GERD) occurs when stomach contents flow back into the esophagus, causing heartburn, regurgitation, and sometimes cough or hoarseness. Left untreated it can cause esophagitis, strictures, or Barrett's esophagus. Management ranges from lifestyle changes and medications (H2 blockers, PPIs) to surgery or device procedures for selected patients.
Debian is a community-driven Linux distribution that emphasizes stability, security, and portability - making it a practical choice for dedicated servers when paired with experienced administration and automation.
Heartburn is a burning chest sensation from acid reflux (GERD). Manage it with upright posture after meals, chewing gum, OTC antacids or acid-reducers, and lifestyle changes; see a doctor if symptoms are frequent or alarming.
Testicular cancer most commonly affects younger men. Recognizing lumps, swelling, or pain and seeking prompt evaluation can make it highly treatable. Learn common symptoms, staging, and typical diagnostic and treatment approaches.
A partner's 2025 update on living with a veteran affected by Gulf War illness and PTSD: the loss of support networks, ongoing medical uncertainty, and the need for consistent, specialist care.
Overview of stomach (gastric) cancer: causes (H. pylori, diet, smoking, genetics), symptoms, modern diagnostic tests including endoscopy and staging, and current treatment options from endoscopic resection to targeted and immune therapies.
Testicular cancer most commonly affects younger men. Know the common symptoms - a painless lump, swelling, or heaviness - and seek prompt evaluation. Early-stage disease is usually highly treatable.
Epilepsy is a neurological condition of recurrent seizures caused by abnormal neuronal activity. Causes include genetics, brain injury, infections, and metabolic or immune disorders. Treatments range from antiseizure medications to surgery, neuromodulation, and dietary therapies.
Practical guidance for recognizing and responding to childhood allergies, from first aid for anaphylaxis to diagnosis, avoidance strategies, and specialist options such as oral immunotherapy.
Acid reflux (GERD) causes heartburn, regurgitation, and other symptoms. Persistent reflux can damage the esophagus and can require lifestyle changes, medications, or endoscopy. Seek care for ongoing or alarm symptoms.
Aphasia is an acquired disorder of language caused by damage to brain regions and networks that support speaking, understanding, reading, and writing. Modern care combines acute medical management with targeted speech-language rehabilitation and assistive communication tools.
Binge Eating Disorder (BED) is a recognized eating disorder defined by recurrent, distressing episodes of uncontrolled overeating. It affects people across weights and genders and responds well to therapies such as CBT; medical care and specialist referral are important.
Most bad breath starts in the mouth. Improve it with consistent brushing, flossing, daily tongue cleaning, hydration, and targeted mouthwashes. See your dentist or doctor if it persists.
Translate faith and goodwill into practical mutual aid: small, transparent community programs - carpooling, emergency funds, shared meals - convert compassion into consistent help for the marginalized.
Prostate problems - including BPH, prostatitis, and prostate cancer - become more common with age. Today men choose among three broad approaches: monitoring, medication, or procedures/surgery. This update explains current options, what works, and when to act.
Genital warts, caused mainly by HPV types 6 and 11, can be visible or subclinical. Learn common symptoms, how clinicians diagnose and treat warts, and how vaccination and condoms help prevent transmission.