Moisture-wicking and breathable sleepwear can reduce discomfort from night sweats by moving moisture away from skin and speeding evaporation. Choose fabrics like bamboo viscose, modal, performance blends, lightweight merino, or garments with phase-change finishes. Look for loose cuts, flat seams, and avoid fabric softeners when laundering. Several mainstream brands sell cooling sleepwear; verify current product lines before purchasing.

Why moisture-wicking sleepwear helps with night sweats

Night sweats and hot flashes can interrupt sleep for people of all ages, but they are especially common during menopause. Moisture-wicking and breathable sleepwear helps move perspiration away from the skin, speeds evaporation, and reduces clamminess so you can fall back asleep faster.

Fabrics and technologies to look for

  • Bamboo viscose and modal: Naturally soft, breathable semi-synthetic fibers that pull moisture away from the skin and dry quickly.
  • Performance synthetics (polyester blends, rayon blends): Often engineered to wick moisture and resist odor; they dry fast and tolerate frequent washing.
  • Merino wool: Lightweight merino can regulate temperature and wick moisture without trapping odor; good for cooler nights.
  • Phase-change and cooling finishes: Some garments use phase-change materials (PCMs) or cooling surface treatments to feel cooler against the skin briefly.
When shopping, look for clear product claims - "moisture-wicking," "quick-dry," "breathable," or listings that describe the fabric composition and care.

Styles and practical features

Cooling sleepwear comes as short- or long-sleeve sets, nightgowns, shorts, and pajama pants. Practical features that help with night sweats include looser cuts for airflow, flat seams to reduce chafing, and antimicrobial finishes to reduce odor.

If you need garments for menopause-related night sweats, consider designs with button or zip openings for quick temperature adjustments.

Care to preserve performance

To keep moisture-wicking properties: wash in cold or warm water with a gentle detergent, avoid bleach, and skip fabric softeners and dryer sheets (they can clog fibers and reduce wicking). Tumble-dry low or hang to dry to preserve fabric finishes.

Where to start your search

Many brands now offer sleepwear marketed for hot sleepers or people experiencing night sweats. Check reputable retailers and read fabric labels and customer reviews. Examples of established companies that sell cooling or moisture-wicking sleepwear include Cool-jams, Lunya, Uniqlo (AIRism line), and Soma (Cool Nights collection). Always verify current product lines and materials before buying.

Bottom line

Cooling sleepwear won't cure night sweats, but the right fabrics and fit can reduce nighttime discomfort and help you sleep more comfortably. Focus on breathable, moisture-wicking materials, easy-care instructions, and a relaxed fit.

  1. Confirm Cool-jams currently markets moisture-wicking sleepwear for night sweats and note specific product lines.
  2. Verify Lunya offers sleepwear marketed for hot sleepers and confirm fabric technologies used.
  3. Check Uniqlo's AIRism product line to confirm its current items are promoted for cooling/moisture-wicking sleepwear.
  4. Verify Soma's 'Cool Nights' (or equivalent) collection and the materials/claims used in 2025 product descriptions.
  5. Confirm common care guidance from major brands about avoiding fabric softeners and recommended wash/dry instructions.

FAQs about Night Sweats Pajamas

Do moisture-wicking pajamas stop night sweats?
They don't stop the physiological cause of night sweats, but they reduce the sensation of dampness and help you cool faster, which often improves sleep continuity.
Which fabric is best for hot sleepers?
Breathable fabrics like bamboo viscose and modal, lightweight merino wool, and performance polyester blends are top choices because they move moisture away from skin and dry quickly.
Can I use fabric softener on cooling pajamas?
No. Fabric softeners and dryer sheets can coat fibers and reduce moisture-wicking performance. Use a gentle detergent and tumble-dry low or air-dry instead.
Are there sleepwear lines made specifically for menopause?
Yes. Several brands now market collections for hot flashes and menopause-related night sweats. Check product descriptions and materials to confirm cooling features before buying.

News about Night Sweats Pajamas

The best cooling pyjamas to keep night sweats at bay - Good Housekeeping [Visit Site | Read More]

I tested cooling pajamas while I was pregnant with twins last summer — here are 11 sets that help curb hot flashes - Business Insider [Visit Site | Read More]

If You Sleep Hot, These Top-Tested Cooling Pajamas May Change Your Life - Good Housekeeping [Visit Site | Read More]

The 14 Best Pajamas for a Cooler, More Comfortable Night’s Sleep - Flow Space [Visit Site | Read More]

Best Pajamas for Hot Sleepers, Tested in Humid Weather - CNET [Visit Site | Read More]

Shoppers buy several colours of 'beautiful' pyjamas that 'help so much with night sweats' - Daily Express [Visit Site | Read More]

'Cosy' slippers and 'beautiful' pyjamas that 'help with night sweats' are 20% off - The Mirror [Visit Site | Read More]

9 best cooling pajamas we tested for ultimate comfort and temperature regulation - New York Post [Visit Site | Read More]