Waking up drenched can come from anxiety, menopause, medications, infections, or sleep apnea. Learn how to tell the difference, when to see a clinician, and practical steps to reduce night sweats.
Night sweats with anxiety are common and treatable. Learn causes, practical self-care, when to see a clinician, and evidence-based treatment options.
Menopause is a process that often starts with perimenopausal symptoms in the 40s, but early ovarian changes can begin sooner. Learn common signs, causes, and when to see a clinician.
Night sweats (nocturnal hyperhidrosis) are a symptom with many causes - from menopause and medications to infections and sleep apnea. Simple self-care can help, but persistent, drenching sweats or sweats with systemic symptoms should prompt medical evaluation.