Articles Tagged with Calories

Polar A5 Heart Rate Monitor

The Polar A5 was a popular chest-strap heart-rate monitor that delivered real-time heart-rate feedback for training and safety. Chest straps still matter for accurate, beat-to-beat data, even as wrist wearables have grown more common.

Eliptical Exercise

Elliptical trainers provide low-impact aerobic exercise that can help create the calorie deficit needed for fat loss. Combine steady workouts or intervals with sensible eating and strength training for best results.