Articles Tagged with Cognitive Behavioral Therapy

Alcohol Treatments

Medications can help reduce craving or deter drinking, but they work best when combined with counseling, coordinated care, and ongoing aftercare for alcohol use disorder.

Flying Phobia

Aviophobia (fear of flying) is an intense anxiety about air travel. Symptoms include panic-like reactions and avoidance. Treatments such as cognitive behavioral therapy, graded exposure, and VR can reduce fear; short-term medication may help under medical supervision.

Addictions

Addiction is a chronic, relapsing disorder involving compulsive substance use or behaviors despite harm. Modern care combines medication, psychotherapy, and social support; recovery often requires long-term strategies.

Overeating

Six common causes of overeating - stress, confused hunger signals, temptation, emotional eating, reward-driven food choices, and poor sleep - with practical steps to reduce reactive eating and when to seek professional help.

Mood Disorder

A concise 2025 update on mood disorders: what they are, how clinicians classify major depressive and bipolar conditions, common treatments, and when to seek help.

Anti Anxiety Medicine

Medication can be essential for some mental-health conditions, but many people benefit from non-drug strategies. Use shared decision-making, combine therapy and lifestyle changes when possible, and review medication regularly.

Health Care Consulting

Short, actionable updates on gaining weight safely, evaluating leukocytosis in renal colic, evidence-based panic attack care, and modern treatments for Fabry disease.

Key To Happiness

Lasting happiness comes less from external gains and more from how you notice and work with your thoughts. Use awareness, simple cognitive shifts, and brief calming visualizations to access a more stable inner well-being.

Alcoholism Cure

Alcohol use disorder is treatable with a combination of medications, behavioral therapies, medical detox when needed, and peer support. Treatment should be tailored to severity, health status, and personal goals.

Menopause Hot Flashes

Hot flashes (vasomotor symptoms) are common around menopause. Estrogen therapy is the most effective treatment but requires individualized risk-benefit discussion. Nonhormonal drugs, behavior changes, CBT, and some complementary options can also help.

Stress Relief

Stress relief begins by treating stress as a signal: identify the root cause, practice consistent self-care, and use prayer or reflection alongside practical action.