Articles Tagged with Cognitive Behavioral Therapy

Crack Addictions

Crack is a smoked form of cocaine that produces a rapid, intense high and strong cravings. It carries serious physical, psychological, and social risks. Effective care relies on behavioral therapies, structured support, and, when necessary, inpatient treatment.

Cocaine Addictions

An updated overview of cocaine addiction: how the drug affects the brain and body, key health risks (including cardiovascular events and fentanyl contamination), evidence-based behavioral treatments, and harm-reduction strategies to reduce immediate dangers.

Flying Phobia

Aviophobia (fear of flying) is an intense anxiety about air travel. Symptoms include panic-like reactions and avoidance. Treatments such as cognitive behavioral therapy, graded exposure, and VR can reduce fear; short-term medication may help under medical supervision.

Addictions

Addiction is a chronic, relapsing disorder involving compulsive substance use or behaviors despite harm. Modern care combines medication, psychotherapy, and social support; recovery often requires long-term strategies.

Overeating

Six common causes of overeating - stress, confused hunger signals, temptation, emotional eating, reward-driven food choices, and poor sleep - with practical steps to reduce reactive eating and when to seek professional help.

Menopause Hot Flashes

Hot flashes (vasomotor symptoms) are common around menopause. Estrogen therapy is the most effective treatment but requires individualized risk-benefit discussion. Nonhormonal drugs, behavior changes, CBT, and some complementary options can also help.