Exercise equipment mats protect floors, reduce noise and vibration, and add stability for treadmills, bikes and other machines. Choose material and size based on weight, footprint and indoor air quality.
HealthRider ellipticals emphasized smooth, low-impact motion and whole-body engagement. Their design suited people seeking joint-friendly cardio that also works legs, core, and arms. Check condition and parts availability when considering older units.
Thigh-targeted gadgets like the ThighMaster can engage inner-thigh and quad muscles, but they often miss full hamstring and quad development. Use them as one tool in a balanced program that includes cardio, compound strength moves, and proper warm-up/cool-down.