A practical guide to sustainable weight reduction: track intake, set a realistic calorie goal, choose healthier fats and fiber-rich foods, and replace food-based rewards with active ones.
Weight Reduction
Candyfloss
Automated cotton candy (candyfloss) vending machines make fresh, on-demand treats with minimal waste and low maintenance. They add a carnival touch to malls, parks, theaters, and events while simplifying staffing and inventory.
Jenny Craig
Jenny Craig focuses on balanced food choices, portion control, and coaching-supported behavior change to help people build sustainable weight-management habits rather than rely on forbidden foods.
Weight Loss
Build sustainable weight-management habits: regular activity, half-plate vegetables and fruit, portion cues, mindful eating, self-monitoring, and stress management.